Client Progress Highlights

@CertifieDylan_ Vertical Test @kakefitstudios

for his 50th training session after losing 50lbs we decided to test his Vertical jump results before he starts going to college at @westlacollege / @westlaathletics his standing vertical jump post 30 min workout was 34 inches!!! Shoutout to @vertimax being the major tool we used in his pylometric training, @crosscourt for his cardio / 🏀.

• Jon Kaker, KFS Personal Trainer

@_Ijezie Single Leg Dunk Day Workout @kakefitstudios

On 6/23/24, we focused on perfecting Ijezie's single leg dunk technique.
As a natural two-foot jumper, Ijezie showed impressive progress using the @vertimax / @vertimaxbasketball system on our Lakers-themed @versacourt_usa. Proud to see his hard work paying off!

• Jon Kaker, KFS Personal Trainer

@theFootballSisters
@kakefitstudios 💪🏻

We had an intense @vertimax / @vertimaxfootball workout with @optimumnutrition sponsored female athletes @miriahlopez, @itsmarissalopez, and @thefootballsisters. Their dedication and hard work are truly inspiring!

• Jon Kaker, KFSPersonal Trainer

@Logan Conti @kakefitstudios

Our youth flag football player, Logan Conti, is aiming to increase his vertical jump. We focused on bodyweight techniques combined with @vertimax training. The video of his impressive progress was edited using AI technology for seamless edits and voiceovers.

• Jon Kaker, Personal Trainer

Client Testimonials

Our clients have seen amazing results working with Kake Fit Studios.
We're thrilled to share their testimonials about the transformations they've achieved.

“I just wanted to take a moment to let you know how pleased I am with Jon Kaker as my new personal trainer. I have trained with several professional trainers in different cities over many years, and with the ability to compare, I am throroughly impressed with Jon's training knowledge and skills. His variety of training techniques is highly impressive, and he goes to great legnths in concentrating on the exact individual physical needs and goals of each of his clients. As a result of training with Jon, my overall physical apperance, weight loss, and wellness has improved REMARKABLY. I love all the new excercise techniques I have learned from Jon and look forward to learning so much more. I have referred several new clients to Jon and will continue to do so due to his positive attitude, his high degree of professionalism, and his complete client care.”

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Alan D. Wainstein

Co-Founder & CEO

MagicMusic.com

★ ★ ★ ★ ★

"Kaker knows how to tailor his training style to each specific client, I always feel appropriately exhausted after our workouts and can see a difference in my athletic performance. I wouldn't be able to hang on the football field if it weren't for KakeFit."

Alyssa Parella
Netflix

★ ★ ★ ★ ★

"I'm a professional figure skater and I trained with Jon doing personal training sessions and his Vertimax class to maintain my athletic skills and to tone before a beauty pageant. His Vertimax class will kick your butt! It's a high intensity, fast pace circuit workout that promises to tackle muscles you didn't even know you had!

As a personal trainer, Jon was great! He knew when to really push me, but also made it fun at the same time. What I loved most about my personal training sessions was that each one was different from the last. Jon is full of knowledge and has a plethora of exercises to bring to your workouts. Best of all, he has a great heart and is eager to see you improve. It's clear that he loves what he does.

I recommend Jon Kaker to all levels of fitness seekers, just beginning, all the way up to professional athletes."

Sierra M.
Model

★ ★ ★ ★ ★

"I trained with Jon at Golds Gym for almost two years. For a younger guy he knows his sh#t. It was a tough work out but I never dreaded going to the gym. He does a great job utilizing every minute of every session, had me doing abs between every set. I was doing half hour sessions (cause I'm poor) and I really appreciated his drive to pack that 30 minutes full of work out. Afterward he'd give me one more assignment to do on my own, so it felt like I was getting a longer session. The only time he was a few minutes late, he gave me that session for free... Which he totally didn't have to do. That's just the type of guy he is.

I was pretty new to working out when I started with Jon. Having tried some other trainers now, I think I got spoiled with Jon... he has a great personality and was happy to chat while he was kickin' my butt with some squats or chest presses. Kinda like working out with a good friend who knows fitness and is totally focused on pushing you to do your best. This made it a lot more fun for me, took my mind off the burn.

For something cardio heavy and a little different, try his vertimax class. I've only done it a couple times, but it's a great work out."

Dave C.

★ ★ ★ ★ ★

"I've worked with Jon Kaker (JK) for a while now and I am so thankful I met him...
I am a former Varsity star athlete that got caught up in the business world and lost touch with my personal fitness over the years.

I leveled with JK about my situation and he immediately got on board to work with me at my level, he made me feel welcomed, and helped me set realistic goals. JK has been a positive motivator from the start and he has already been more involved in my health, fitness & improvement plan than I expected. If you want to talk about going above and beyond, he does it. In my experience, he sets a new bar for personal trainers.

It is clear from day one that this is more than just a hobby or a job for him, he really cares, he knows his stuff, and most importantly: he gets results. I can't recommend Jon Kaker highly enough."

Jeff Lopez
JeffLopez.com

★ ★ ★ ★ ★

"I did the Vertimax class with Jon Kaker and it was intense but I enjoyed it. I go to the gym regularly and I realized that my gym regimen is nothing during this workout session. I use to play Volleyball and doing some of the stuff Jon had us doing use to be so easy, but I'm out of shape and this class will whip me right back into shape.

We did a series of workouts in rotation, lots of glutes and legs and abs. Jon was very helpful and eager to make sure I did the workouts with the correct form so I do not hurt myself. He encouraged me to practice in the mirror while there so I can see exactly what I was doing and then see exactly what I should be doing. Even with others who were more experienced in the class and I was moving slow, Jon still encouraged me to keep going and didn't make me feel like I shouldn't be there with experienced people.

Everything worked out perfectly and I really enjoyed the class and I'm awaiting the really sore moments and
returning to more classes to see if I can get back in shape.
Jon is very knowledgeable about the muscles that you are working on and willing to answer questions, demonstrate proper technique and is HIGHLY recommended!!!"

Crystal H.

★ ★ ★ ★ ★

"Whether it was at his gym or over FaceTime Jon never disappointed. He is very diligent when paying attention to your form and pushes me to stay strong when I don’t feel like continuing. His gym is clean, organized, and filled with anything you would ever need. I was very impressed when I saw the effects of our training in my cross country and soccer practices.

John helped me with my goal of building up my upper body (I can now to pushups!) and core (I’m better at side planks than my coaches!). Jon is an incredibly hardworking and kind person who will dedicate himself to help you succeed."

Sofia Klein

★ ★ ★ ★ ★

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