1on1 - Bodysculpting

Looking to tone and sculpt your body? Discover our effective workouts and lifestyle tips to help you achieve a tighter, more defined physique.

1on1 - Sports Recovery

Dealing with injuries or seeking to improve your overall well-being? Our recovery-focused programs and resources will guide you through the process of healing and rejuvenation.

Manual Services

Self Service

Open Room

Relax and rejuvenate in a private space designed for self-guided recovery. Enjoy a peaceful environment with all the tools you need for effective post-workout healing.

Available Tools

• Therabody RecoveryAir Jet Boots Compression Machine: Enhances circulation and reduces muscle soreness.

• Scraping: Manual scraping techniques to improve tissue recovery and flexibility.

• Air Pressure Cupping: Promotes blood flow and muscle relaxation.

• Therabody Cupping Machine with Heat and Vibration: Provides deeper muscle relief and relaxation.

• Theragun Pro Machine: Targets muscle relief and alleviates tension.

• Hot/Cold Knee X Machine by Hyperice: Alternates between hot and cold therapy for knee recovery.

• Shockwave Machine: Uses acoustic waves to treat chronic pain and stimulate healing.

• BodySculpting Machine: Includes cavitation, red light, RF polar, etc., for body contouring and skin tightening.

• Wood Therapy: Utilizes wooden tools to break down cellulite and improve circulation.

• Foot Massager Machine: Provides relaxation and relief for tired feet.
  
  

Independent therapists are welcome!

Amenities

• Google Nest for Music: Enjoy your favorite tunes during your session.

• TV for YouTube/Amazon Prime: Watch videos or shows while you recover.

• Pink Salt Lamp: Enhances nasal breathing and creates a calming atmosphere.

• Aroma Therapy: Promotes relaxation and well-being through the use of essential oils.

• CBD Oil: Used for its anti-inflammatory and pain-relieving properties.

• Coconut Oil: Known for its moisturizing and antimicrobial properties, used for skin hydration.

• Castor Oil: A natural antibacterial and anti-inflammatory oil, beneficial for skin and hair health.

• Grape Seed Oil: Light and high in antioxidants, used for skin hydration and protection.

• Occupied Sign: Ensures privacy during your session by indicating when the room is in use.

Hands-On Recovery Therapy
Expert-guided sessions to aid muscle recovery, reduce soreness, and enhance performance.

Personalized Recovery Treatment
Targeted manual therapy designed to accelerate recovery and improve flexibility.

Manual Recovery Support
Receive professional care focused on relieving tension and promoting faster muscle repair.

Jon Kaker

Anyway, I'm an NASM certified personal trainer (fancy way of saying I'm legit,) VertiMax Bootcamp instructor, basketball coach, a strength and conditioning coach.

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I became a nationally certified personal trainer through the National Academy of Sports Medicine (NASM) in 2011. For my first gig I trained at Gold’s Gym in Venice, “the Mecca of Bodybuilding” for two years March 2012-2014.

I also worked as a strength and conditioning coach at Pierce College in 2014. I got my Bachelors in Kinesiology: Applied Fitness at Cal State University Northridge May 2015.

In August 2016 I was hired as the Head Strength and Conditioning Coach at Crossroads High School (Santa Monica). My first team, Girls Volleyball, made it all the way to the California State Championship.

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In March 2014, I created #KakeFit allowing clients to receive personal training without a lengthly gym membership.

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I've played basketball (collegiate and semi-pro), football and swim. As an athlete, I realized that Vertimax is an extremely effective way to jump higher and run faster. I created #VertimaxBootcamp to help athletes achieve their potential using a method I know works.

My name is Jon Kaker.
No one calls me Jon-
it's Kaker or Kake $how.
I don't even know why
I tell people my name is Jon in the first place.

Notable Clients

I have seen amazing results since joining Kake Fit Studios.
The personalized workouts have really helped me achieve
my fitness goals.

Jon Kaker at Kake Fit Studios is top-notch. He pushes me to my limits and I have never felt stronger. I highly recommend him to anyone looking to improve their fitness.

Ari Warren

Beach Volleyball
"LMU"

⭐⭐⭐⭐⭐

Ella Dreibholz

Shareef O'neal

Zakhari Spears

Beach Volleyball "Cal Berkley"

Basketball
"UCLA/LSU"

Football
"University of Washington"

⭐⭐⭐⭐⭐

⭐⭐⭐⭐⭐

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Eager to See More
Client Success Stories?